[ photo: group class ]
Group Classes
Move together. Mat and reformer formats designed to build strength, flow, and community.
View schedule → welcome Pilates for the
Pilates for the
free-spirited body.
A playful, spiritual approach to Pilates, movement, and self-trust. Strength meets softness in your most radiant form.
[ photo
pilates pose ]
pilates pose ]
move
connect
observe
glow
liberate
Three ways to move with me
Find your flow in person or from anywhere. Every format meets you where you are.
[ photo: 1:1 session ]
Private Sessions
Tailored to your body, goals, and rhythm. One on one focus with deep attention to form.
Book a session →[ photo: at home ]
Online Pilates
Practice from anywhere. Live virtual classes plus an on demand library for your home practice.
Join online → [ photo
warm portrait ]
warm portrait ]
hi, i'm catherine
Movement is a way home to yourself.
Pilates lover. Rave girl. Figure skater. Free spirit. I believe movement is more than a workout. It is a way home to yourself.
I teach with intuition, joy, and a little magic. Strength meets softness, every class.
What students say
"Catherine's classes feel like a portal. I leave stronger, softer, and more myself. She's the only teacher who has made me actually love Pilates."